Pain is good!
Yes, beautiful people of Columbus, pain is good! And that’s why it’s this week’s Word of the Week. While it is no fun to experience pain, it is vital to our survival. Without pain, we…
Yes, beautiful people of Columbus, pain is good! And that’s why it’s this week’s Word of the Week. While it is no fun to experience pain, it is vital to our survival. Without pain, we…
Microbiome 101: Greetings beautiful people of Columbus. This week’s word is the microbiome. Also known as our gut flora, it’s a fancy-pants name given to the collection of super tiny organisms that live within and…
Women’s Health “A woman’s health is the barometer of her environment. It is moulded and shaped according to her evolution in the womb and the social, cultural and ecological environment of her childhood. It is…
Are you at the mercy of your hormones? Our hormones have a major influence of our lives and as women we know too well how our hormones can affect our mood and energy…..but how many…
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