y strap adjustment Columbus Ohio
Chiropractor performing cervical decompression using towel technique on patient in Columbus, Ohio.

Are you looking for a Y strap adjustment Columbus Ohio? Meet Dr. Kevin Sarich, a top-rated y-strap chiropractor who has offered the y-strap adjustment to his patients since 2014.

What is the y-strap adjustment?

The Y-strap, or the y-axis traction strap, is a chiropractic tool that can decompress the entire spinal column by pulling the head along the y-axis (vertical alignment) of the body and giving a high-velocity, low amplitude (HVLA) adjustment.

When the head gets spinal decompression with a Y-strap adjustment, it often makes a lot of noise, called joint cavitation. These cavitation’s are very popular to watch on YouTube and TikTok. People love to hear the signature “cracking” and “popping” sounds they make.

These cavitation noises are a regular phenomenon during a chiropractic adjustment. The spinal joints are separated with the new spinal alignment, causing a release of air pressure in the joints.

y strap chiropractor Columbus Ohio Dr Kevin Sarich

Why a y-strap adjustment Columbus Ohio?

The Y-strap has helped many people who have seen countless doctors without relief. It is so effective because it can reach deep enough to the source of the structural problem.

Pain occurs when your body gets out of alignment. Your body’s number one job is to keep us upright, balanced, and in sync. When something gets in the way of that, we hurt.

If you haven’t seen a few videos of this popular chiropractic tool online, it’s trendy for good reasons. Check out Dr. Kevin’s TikTok Channel, which demonstrates a y-strap adjustment in action!

Benefits of the y strap chiropractic adjustment in Columbus, Ohio

How Does Y Strap Chiropractic Adjustment Work?


The chiropractor secures the bottom aspect of the Y-strap around the base of the person’s head or skull. The strap is then secured in the middle, creating a Y shape at the upper aspect of the strap, which makes a handgrip.

After creating a proper Y strap, the chiropractor grabs the handgrip or Y part of the strap with both hands. The chiropractor then positions the strap away from the body in an upward position.

The chiropractor pulls the strap firmly yet gently away from the person’s body to decompress the vertebrae of your entire spine, giving you a full body chiropractic adjustment.

The chiropractor may also use side-to-side motions to increase spinal mobility while performing chiropractic adjustments.

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Y-strap chiropractic adjustment in Columbus Ohio - who can benefit from it?

What the Y-Strap Adjustment Helps With

  • Headaches
  • Migraines
  • Neck pain
  • Spinal stenosis
  • Spinal arthritis and degeneration
  • Upper/Mid back pain
  • Ankylosing spondylitis
  • Lower back pain
  • Numbness & tingling down arms or legs
  • Sciatica
  • Degenerative disc disease
  • Scoliosis
  • Bad Posture and more!

How do I find a Y STRAP chiropractor near me?

We recommend finding a Y strap adjustment or chiropractor in your area using the following website: Y Strap Chiropractor Near Me.

Once you find a Y-Strap chiropractor, you should book an appointment to discuss your symptoms. Bring your medical history, imaging or lab results, and other relevant information to the appointment.

During the appointment, the chiropractor will discuss your symptoms, diagnose your condition, and explain the Y-Strap adjustment. They may also recommend other treatments or therapies to help manage your pain.

Schedule with a y-strap chiropractor in Columbus, Ohio Today

To determine whether the Y-Strap adjustment in Columbus, OH, suits your unique concerns, please book a free consultation with Dr. Kevin and his team today!

Answers to Your most Common Questions about the y-strap

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Yes. When performed by a trained and experienced chiropractor, the Y-Strap adjustment is safe and effective, and the patient meets specific criteria.

Just like most things, there is no one-size-fits-all. There are contra-indications and indications of when a person should and should NOT use the y-strap.

Dr. Kevin Sarich and his team know when to use the y-strap appropriately. Dr. Burl Pettibon, the founder and developer of the y-strap technique, has trained Dr. Kevin.

Please ensure your Y-strap doctor is trained and experienced before scheduling an appointment anywhere.

No, not all chiropractors use the Y-strap. The Y-strap is a chiropractic tool used to perform a type of spinal decompression adjustment by applying traction along the Y-axis (vertical axis of the spine).

While it has become popular in some chiropractic practices and on social media, its use depends on the chiropractor’s training, philosophy, and techniques.

Some chiropractors prefer to use other methods for spinal decompression or adjustments, such as:

  • Manual adjustments (using their hands)
  • Drop table techniques
  • Flexion-distraction tables
  • Instrument-assisted adjustments (e.g., Activator or Arthrostim tools)

Chiropractors may choose techniques based on their expertise, the patient’s condition, or patient preference. If you’re curious about whether a chiropractor uses a Y-strap or if it’s right for you, it’s best to ask them directly during your consultation.

The Y-strap can be beneficial for some people, but whether it’s “good” for you depends on your specific condition, health history, and how your body responds to the treatment. The Y-strap is primarily used for spinal decompression, and when applied correctly by a trained chiropractor, it can:

  • Help relieve tension in the spine.
  • Alleviate pressure on the discs and joints.
  • Provide a sense of relaxation and release.

However, the Y-strap may not be suitable for everyone. It might not be the best option if you have:

  • Severe spinal conditions like osteoporosis, fractures, or instability.
  • Certain injuries, such as herniated discs or nerve compression, where decompression could worsen symptoms.
  • Specific health concerns, including connective tissue disorders or previous surgeries in the spine or neck.

It’s essential to consult with your chiropractor before undergoing any Y-strap adjustment. They will assess your condition, medical history, and overall alignment to determine if it’s safe and appropriate for you. Always ensure that the chiropractor performing the adjustment is experienced and well-trained in using the Y-strap technique.